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Latest Posts

04 April 2018

Seen many different health professionals but still havent found a solution

Fed up with numerous medical appointments with multiple health professionals, more and more patients are turning to alternative healthcare that focuses on...

13 March 2018

Healthy Posture

Sustaining a healthy posture involves maintaining balance within all the structures within your body, especially your spine and the muscles surrounding your...

18 January 2018

Benefits of having an active lifestyle

Movement is essential for living a healthy life, being physically active will help you maintain a healthy body weight and reduce risk of chronic disease.

18 January 2018

Correct footwear

Lifestyle plays an important role in choosing the right footwear that suits you, depending on if you are very active or working in an office will determine...

18 January 2018

Growing pains

Growing pains are when children complain of aches and pain in their legs without a real cause is commonly known as growing pains, typically occurring...