Pain is referred to as chronic pain when it is ongoing and persists beyond the normal healing time of about three months. 1 in 5 Australians live with...
Gout is a form of inflammatory arthritis that caused by uric acid crystals in the joints. Uric acid is a breakdown product of purines that are part of many...
Why is stretching extremely important?Stretching has various benefits for your body and mind. Including stretching into your daily workouts allows muscles...
In The Spine Journal a randomized control clinical trial was undertaken to determine whether maintenance of spinal manipulation therapy for chronic...
Please note : we do not prescibe diets here at our practice, this blog is merely to educate patients on the benefits of intermittent fasting. Please see...
