There are times when all you want is for someone to massage your back and shoulders. Whether it be help unwind at the end of the day or you’ve been...
Fibromyalgia is characterized as pain throughout the whole body, along with a whole range of other side effects. There are many theories on why people get...
The hip joint is where the thigh bone (ball) joins to the pelvic bones (socket), being the largest ball and socket joint in the body. The socket allows the...
In March 2016 a study was conducted on posture and movement on 25 fitness professionals, all whom exercise regularly. After the posture assessment had...
Knee pain is very common within the general population- from the young, elderly and athletes. Patellofemoral Pain Syndrome (PFPS) is one of the most common...
