Do you suffer from regular headaches, migraines or neck pain? Pain from your neck in particular the sternocleidomastoid (SCM) muscle is where tension...
Ankle sprains are a common injury sustained with a sudden jolt or twist to the ankle, overstretching or tearing ligaments results in pain and swelling of...
Back and neck pain is the primary leading cause for many Australians taking time off work, leisure activities and sports. There are many factors which can...
Is shoulder pain keeping you awake at night? If so avoid lying on it as it tends to make it worse. The night pain is due to the body’s response to...
Playing Golf may be a source of Lower back painGolf is a very popular sport in both the male and female population. Along with the fun of the...
