Tennis elbow or otherwise known as lateral epicondylitis, is a very painful condition due to inflammation at the elbow from overuse. The repeated motion of...
Tennis elbow or also known as lateral epicondylitis, is injury to the muscles/tendons of the forearm that attach to the bony prominence of the elbow called...
Inflammation is your body’s natural way of healing, like when you cut yourself making dinner or roll your ankle on a walk. Your body will send out...
We all know that vitamins and minerals are important to body health and wellbeing. What if you have an allergy or intolerance to a certain food? How do you...
Does ice therapy delay the healing process? There is much debate on whether or not ice use is effective in treatment or if it’s essentially doing...