Do you have pain when lifting your leg up? Yes, than you might have hip flexor strain.Your hip flexors are comprised of iliopsoas (psoas and iliacus),...
One of the body’s responses to fear and anxiety is creating muscle tension. This can result in feeling “tense”, or anxiety/stress can lead...
Ankylosing spondylitis (AS) is a chronic inflammatory disease that affects the spine and the sacroiliac joints, it is also a systemic disease meaning that...
There is growing evidence of the benefits and importance of physical activity for brain functioning. Exercise has been seen to improve learning and memory,...
Indications for coccyx adjustment: restricted coccyx movement, malposition of the coccyx, coccygodynia, coccyx painExternal coccyx push (adjustment)Patient...