Chronic pain is a broad term that refers to any type of pain that takes longer than three to six months to dissipate or pain that remains present even when...
Arthritis is a broad term which means ‘inflammation of a joint’. Despite the term, by definition, involving inflammation the common type of...
The psoas muscle is a long spindle shaped muscle that runs from the vertebrae in your lower back to the inner aspect of your thigh bone. It functions to...
The sacroiliac joints are located at the bottom of the spine and connect the sacrum to the pelvis. These joints provide very little movement and act as...
When you are suddenly struck with a bad case of back pain sleeping can become a chore rather than a time to relax and unwind. What this blog post aims to do...