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Latest Posts

22 October 2014

What is Chronic Pain?

Chronic pain is a broad term that refers to any type of pain that takes longer than three to six months to dissipate or pain that remains present even when...

15 October 2014

What is Arthritis?

Arthritis is a broad term which means ‘inflammation of a joint’. Despite the term, by definition, involving inflammation the common type of...

08 October 2014

Is your Psoas causing your back pain?

The psoas muscle is a long spindle shaped muscle that runs from the vertebrae in your lower back to the inner aspect of your thigh bone. It functions to...

01 October 2014

Sacroiliac Joint Dysfunction

The sacroiliac joints are located at the bottom of the spine and connect the sacrum to the pelvis. These joints provide very little movement and act as...

24 September 2014

Sleeping with Back PAin

When you are suddenly struck with a bad case of back pain sleeping can become a chore rather than a time to relax and unwind. What this blog post aims to do...