The psoas muscle is a long spindle shaped muscle that runs from the vertebrae in your lower back to the inner aspect of your thigh bone. It functions to...
The sacroiliac joints are located at the bottom of the spine and connect the sacrum to the pelvis. These joints provide very little movement and act as...
When you are suddenly struck with a bad case of back pain sleeping can become a chore rather than a time to relax and unwind. What this blog post aims to do...
Back pain is an extremely common problem. Although we don’t usually speak about back pain during sex despite the fact that it poses a problem for many...
Slipped Disc/Disc BulgeYou may have heard of someone complaining of a slipped disc/disc bulge before, but what exactly are these entities that seem to cause...